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“ΣΛRLY ΣSPRΣSSΘ TIMΣ, ΛLPHΛ's SΣVΣN SΣΛS & THΣ ΣVΣNTIDΣS SPΣCTRΣ'S MΛSQUΣRΛDΣS” ... my lifestory & personal life-tactics {see text below}

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posted by alias ╱╲LPHΛ |╲|ΣO |╲|OI☈ ╲╱ - IX on Saturday 10th of October 2020 01:36:36 PM

– “ΣΛRLY ΣSPRΣSSΘ TIMΣ, ΛLPHΛ's SΣVΣN SΣΛS & THΣ ΣVΣNTIDΣS SPΣCTRΣ'S MΛSQUΣRΛDΣS” Good day / evening ladies & gentlemen, compagni, comrades, gals & gents, fellow followers & beautiful searchers, – “ΛN INVITΛTIΘN” As I wrote earlier this week, and almost like sending out an open invitation to read a bit more about me this weekend, ... who that man behind that funny-pale-profile-photograph of me here is, well highly unlikely you like to know :D, but let's try / go anyway, diving a bit deeper into the alpha-seas.. a beautiful-boring read & wall of text ? you might think there .. well I can't assure you .. but.. let's give it a try anyway.. and maybe you will find a few fine eye-openers too for you as it was for me.. along the way .. maybe some silly-fun as well ;) I wish you a good coffee { Moka } time & read. Enjoy.. – “ΛLPHΛ” Some might know me as ALPHA here, a name what popped up in my mind immediately & a particular strong connection I felt inside me towards that word when making this Flickr account here, a name not directly linked, for me, to the Alpha wolves, the leaders amongst a wolf-pack, no; for me it's important { trying } to be good and share true goodness towards this world { ahh no I'm not a saint .. far from it, absolutely and no I do not live like a true James Bond here either, I'm a simple man { so I will just use simple written words here } though I do have a deep lust for life, a deep thirst for knowledge & history .. better to make a delicious Espresso { Moka } than a watered-down-tasteless Espresso made without "passion".. no.. . ? For me: yes ! A fighter, yes I am and as you are.. to fall and rise again, to try and make a better version out of myself every single night, day and hour, trying to give and radiate good vibes towards this world around me, but to be good & kind to myself too { like an infusion of a Vitamin "Ego" given to myself, thus indulging ourself. When you would ask me what those Vitamin "Ego" actually means for me: a pretty short answer: for me it means a good and deep time given to myself, like a good long workout, a beachwalk, swimming, a delicious cup of Espresso, being in nature and or with animals, a darksweet piece of chocolate, a fun chit-chat, a deep conversation with your friend / loved one etc, it can be everything, though with one rule in mind, that it has to recharge, revive yourself, feeling better and good, just time for yourself in the most best way possible, yet most of us neglect this last step more or less, we feel we need this or that, here & NOW, we feel we have to do this or that for them { or even from them }, NOW... In my "humble" opinion it's better to spread positive "lightseeds" around this world, almost like candles, lighthouses, inspiration, funny things, quotes, art etc etc, maybe even eye-openers { I do hope.. along your coffee-time-read here too :)) }, almost like an invisible "lead", a lighthouse shining from afar and writing to you about the word lead, in my opinion leader { ship } should be "invisible", not pushing people into a direction THEY want, no, in my humble opinion leadership should be: people who are falling or in need of help, to make them rise again, stimulate them without pushing your "cure" into their mind, to make them feel good again, to make them { feel } precious again, because in the end we all are beyond truly precious here, every single one of you out there on this highly-crazy strange blue rock floating in space amongst the countless seas of stars & planets, floating and searching... and search... and sea... .. And it's going both ways.. Awesome people around me makes me feel { far more.. (: } awesome too.. (: .. a very old Norse { Viking } saying: “Birds of a feather flock most together.” ~Brennu-Njáls Saga, c.51 .. meaning: “Surround yourself with likeminded people who bring out the best in you.” Yes we all know & think this: a simple logica,.. but it's working, deeply and on many levels.. – “Λ PLΛCΣ CΛLLΣD HΘMΣ” & “THΣ ΛNCHΘR IN TIMΣ” Where I live ? Well I live very close to the sea, in a harbour town not that very large with rainy, foggy stormy Autumns & Winters and hot Summers. I couldn't live without: the sea { warm & nice in Summer, and very stormy in Winter }.. storm & fog.. weathertypes I prefer for the Winters here, and of course my daily Espresso infusions, good deep conversations, surrounding myself with art, history, books, family, friends, nature, animals & music.. etc etc that is what makes this wild Alpha-heart do tick very here. – “LIFΣ-PΛTH & LIFΣ-TΛCTICS .. ΛND FΘR THΘSΣ AMΘNG US ... FRΘM BURN-ΘUT TΘ BURN-IN” To start with these quotes: [ 1 ] - “Listen to other people's ideas { yes even from me .. (: } - but at the end of the day, TRUST YOURSELF” ― Source unknown --> and yes I can't agree more onto that quote ! [ 2 ] - “Don’t you know yet? It is your Light that lights the worlds.” ― Rumi “The wound is the place where the light enters you.” ― Rumi “What hurts you, blesses you. Darkness is your candle. {Every darkness is your opportunity to become a candle.}” ― Rumi [ 3 ] - “If we could see the miracle of a single flower clearly our whole life would change.” ― Buddha [ 4 ] - “Life isn't about finding yourself. Life is about creating yourself.” ― George Bernard Shaw [ 5 ] - “There is no path to happiness: happiness is the path.” ― Buddha [ 6 ] - “Birds of a feather flock most together.” ~Brennu-Njáls Saga, c.51 .. meaning: “Surround yourself with likeminded people who bring out the best in you.” ― An old Norse { Viking } quote --> again ! .. utterly true and yes I can't agree more onto that quote ! [ 7 ] - “Be fearless in the pursuit of what sets YΘUⱤ soul on fire {ᚴ}.” ― Jeniffer Lee – Now let's get back to “LIFΣ-PΛTH & LIFΣ-TΛCTICS ... FRΘM BURN-ΘUT TΘ BURN-IN” Part one { in the future maybe more }: My personal life-tactics, to get back onto a strong track again, some of my daily routines I would like to share with you: [ 1 ] - I'm an early bird, yes I love the serene nights deeply, but for my system I discovered to rise early is better for me that means a sharp 6:00 am here { listen to your own system .. it will tell you what is best for you } [ 2 ] - than I'm making an Espresso here { -no-sugar-please-thx! :D }, and for me truly nothing better to be found in the mornings than this energy-infusing mindboost with it's delicious inspiring aromatic velvetness filling my room + some fast fruit, .. and so endless possibilities become available ONLY AFTER my Espresso [ 3 ] - a short but intense workout { pushups, etc etc } [ 4 ] - a quick shower { from warm to absolutely fully cold water, this way { in my opinion } it will kick in your immune system on a deeper level, your survival spirit inside will greet you happily & strong, which in these modern lives is mostly neglected, you feel it immediately the fighting / surviving beast inside you getting reborn / awaken from slumber, a deep primal { energy } boost, an utter great way to start the day I would say ;) yes [ 5 ] - than a quick but good healthy breakfast { maybe abit of red meat or later for lunch; red{ish} meat is truly concentrated powerfood, my breakfast-preference: I'm just making a few fast wraps / taco's with some slices of red meat { like Roast beef }, black or red beans, salad, triplo concentrato tomato sauce { paste } as base, a slice of nice cheese and some herbs, this whole process will only takes some 5 minutes to prepare these devilicious-healthy things } Good food is extremely important,.. I must say here: do we buy the cheapest and or worst fuel for our cars .. ??? And as some daily extra vitamins & minerals I take: 1 x 1000mg Vit C + 1 capsule Zell H3 { enzymes, vitamins & minerals } [ 6 ] - good sleep { !!! } { in my humble opinion bad sleep and too short sleep could lead to: for children to ADHD // adults: depression, bad immune system with all it's other forthcoming problems, diabetes, heart disease, burn-out // elderly people: sleep deprivation increases Alzheimer's protein, etc, yes we all know this and at the same time we truly can think we could neglect it... and just hope for the best.. { !!! } [ 7 ] - water [ 8 ] - regular { long } walks, personally I love beachwalks as you might know by now :D, nothing better to clear your mind on a stormy beach, fully recharging yourself, getting "inspiration & wisdom" gifts from the sea, unblocking energy blockades due to better blood flow / circulation.. and thus an awesome tool too to get rid of stress, headaches etc etc etc “STRUCTURΣSINTHΣMIST” { structure & plan; exercise; knowledge; follow your dreams, heart & soul; sea, the light in darkness & the darkness in light; protect & discover; inner- & outer-energies; food & fun } – “SΘUL COMPΛSS - ΘUR HΛRBΘUR” The rest of my daily processes & routines I will spare you, it's more than good & wise, to make your own "potion", just giving you some ideas here, and as I'm far from being a guru, nor want to be, and as I quoted earlier “Listen to other people's ideas { yes even from me .. (: } - but at the end of the day, TRUST YOURSELF”. I'm learning every day from my mistakes { that means in my case I'm learning all day :D }, yet I just like to share to you what works for me, and at the moment { and it's not the first time in my life } I need and will get to “TO BURN-IN” again from my burn-out state which I recently have { getting back to my 7 hours of sleep instead of 3.5 hours sleep for 4+ months }, sometimes we think the grass is { always } greener in our neighbour's yard, and while we are being surrounded with those "super-solutions" from TV-commercials, a "pill" for this and a "pill" for that to make us smarter, stronger and better etc, a "master"-guru who is trying to sell his or her book online through a smart youtube video about the best solution you could possibly ever find out there and so we think ahhh yes THEY have THE key onto the locks of our own happiness and strength, in my humble opinion, I dare to say to you, no, it's good to listen to others, their advice etc, but it's much better, smarter and healthier to trust our own feelings, our mind, our soul, when we listen deeply to our soul { the true "compass" } it will lead us from our knee-deep mud crawling state and battlefields inside, and it will lead us towards a better version of ourself, better health, stronger, and yes in that I believe, the glowing spark inside me.. Yet our soul-compass is many times being overshadowed due these world "never-ending noises & super-solutions" out there { Sadly power on Earth here means more than most times nothing more than blinding conflicting corruption, the only truth.. { beautifully wrapped-illusions }.. sold as truth }, brainwashing-projections over our eyes; and leading us further & further away from our true-self, like stars being obscured due to the overbright citylight, we need to find our way back "home" again.. we can: lighthouse { true friends, faith, love, nature etc } and our inner-compass { soul .. } – “BIRDS ΘF Λ FΣΛTHΣR FLΘCK MΘST TΘGΣTHΣR.” Surround yourself with truly good & honest people, they can bring us onto a higher level, it's not good to get drained by negative ones and as Albert Einstein once said: “Stay away from negative people. They have a problem for every solution.”, they can & will put us onto a lower level & plan in our lives. Embrace yourself and the precious ones out there, sometimes we have to close a very special connection with a precious person, maybe we got triggered because we were not ready for it, and it's healthy and wise to leave and close those connections, temporarily, and sometimes those precious connections we have closed are so strong, we can re-open them again and meet those people again in our life when we are ready with our better version of ourself. Once in a while in life we meet precious people, just once in a while.. once in a million, there are these whom are beyond golden so precious, as with my wife I've met { maybe you have seen her name, Gitana, along with the titles of my art & photos I upload here, a deep dedication towards her when I uploaded those photos }, being together were the best and most precious times of my life, till 4 years ago, when she passed away { August 17, 2016 - a day before my birthday } at a young age due to heart failure, and an extreme unhuman black crater / hole was smashed into my soul after she left Earth. This year I'm { trying } to rise again. Yet I know too { it takes time }: your and mine beloved one who left Earth, don't want us to suffer, neither we want this ourself { yet it is so difficult to fully entwine that wisdom into our mind and soul and feelings }. I "know" & feel nothing is lost in the end in this universe { energy is never lost, it is a metamorphological transition we are witnessing here }, we will meet our beloved ones again, absolutely. And when we are truly opening ourself again and want to better ourself and our life after many years of suffering,.. surviving those "inner-battlefields", I do have no doubt we will reach that destination, trusting ourself with our own unique deep soul as our most true compass and with our precious friends we will find our way and steer out those dark naval storms, I have no doubt about it, the human mind is extremely powerful. “Following the light of the sun, we left the Old World.” Always new horizons.. better versions of ourself.. waiting for us to be picked up.. and as Buddha once said: “The mind is everything. What you think, you become.” Embrace life, the precious ones around you, take good care of each other & yourself { your love, your wife / husband, children, family, friends }, guard your energy, feed your thirst for knowledge, believe me, nothing else matters more than these things... Don't let yourself being mentally drained by anyone or anything, it's damaging deeper than we think.. on many multiple layers.. And as they say in Italy: “è meglio essere soli che in cattiva compagnia.” translated to: “It is better to be alone than in bad company.” So true, not only with company, "friends", "love", or in marriage / relationship, we always think, it will be better soon, maybe it is because of me they react like that, no. Again don't let yourself being mentally drained / or being taken down by anyone or anything, it's damaging deeper than we think.. { !!! } Don't think there is NO solution.. there IS always a solution as long as you are looking honest to yourself and start to prioritize your life, with the things what makes YOU happy & healthy again, .. yes absolutely without a doubt ;) !! Blocking your emotions, will block your creation-process, energy-flow & eventually your inner- & outer-happiness ! Speak up when something isn't / doesn't feel right for you, and share other feelings too, show your beautiful soul, let it radiate ! Share your feelings & preferences. Do keep in mind, there are / will be people who don't like you and maybe even hate you, those connections will never work, you can roll-out the red carpet for them, give them "gold" but it will drain you in the end, as so is the opposite very true too, precious people will stick with you, no matter what, they feel this faith inside them for you, they believe in you, no matter what, those are beyond precious, and together you will rise on your life-path, happier & stronger together. – “THΣ SPΣCTRΣ'S MΛSQUΣRΛDΣ..” And through our many "battlefields" we will find home again, I'm sure of that: Dario Marianelli - Elegy for Dunkirk: “An ancestors' call: -The Ravens-” Raven Chant · Of The Wand & The Moon: “Following the light of the sun, we left the Old World.” “Following the light of our Soul, we -left- our former Self.”: The Departure (Extended) - Max Richter: “I've never met a strong person with an easy past.” ― Atticus Refuelling our Soul: Ocean waves crashing powerfully at night on Spiaggia di Museddu beach: – “THΣ MIND IS ΣVΣRYTHING. WHΛT YΘU THINK, YΘU BΣCΘMΣ.” Last part { for now ? well for this day for sure },.. let's bore you more with my most beloved quotes this very moment: “Forests may be gorgeous but there is nothing more alive than a tree that learns how to grow in a cemetery.” ― Andrea Gibson “Your mind is precious. It has the power to unlock infinite possibilities.” Joel Annesley “Let them judge you. Let them misunderstand you. Let them gossip about you. Their opinions aren’t your problem. You stay kind, committed to love, and free in your authenticity. No matter what they do or say, don’t you dare doubt your worth or the beauty of your truth. Just keep on shining like you do.” ― Scott Stabile “The opposite of love is not hate, it's indifference. The opposite of art is not ugliness, it's indifference. The opposite of faith is not heresy, it's indifference. And the opposite of life is not death, it's indifference.” ― Elie Wiesel Never rejects yourself: “Stay away from negative people. They have a problem for every solution.” ― Albert Einstein “Get rid of toxic people in your life. Chase the better version of yourself everyday You get to knock down in the future but learn & get on your feet, fight & focus, commit to one thing, its your mindset Youre never too young or too old, dont think too small Know Yourself, Then The World Is Yours, self awareness, confront it, suppression isnt the solution Embrace yourself, see yourself as you are, with no judgement Focus on your bodily sensations Focus on your breathing” “Always stimulate your mind dont worry about those who talk behind your back, they are behind you for a reason dont get drained from negativity & negative people {energy vamps} dont give your time to toxic people, leeches, motivation-killers maintain your focus.” “The real power of a man is in the size of the smile of the woman sitting next to him.” ― Anonymous “A man who trims himself to suit everybody will soon whittle himself away.” ― Charles M. Schwa “Don’t wait any longer. Dive in the ocean, Leave and let the sea be you.” ― Rumi “Inner peace begins the moment you choose not to allow another person or event to control your emotions.” ― Ramsey "Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.” ― Melody Beattie “We learn from failure, not from success!” ― Stoker “Truly there is no such thing as finality.”― Stoker “A good book is a lighthouse; a wise man is a lighthouse; conscience is a lighthouse; compassion is a lighthouse; science is a lighthouse! They all show us the true path! Keep them in your life to remain safe in the rocky and dark waters of life!” ― Ildan “Some people are destined to be a lighthouse for a lost comrade.” ― Erin Forbes “-Love- is the lighthouse of the soul.” “-Love- is Energy.” “The KEY is inside me.. as for you.. .” – “SΣVΣN SΣΛS & THΣ ΣVΣNTIDΣS SPΣCTRΣ'S MΛSQUΣRΛDΣS” -secret- songs: [ 1 ] - The Synthetic Dream Foundation - Cerce's Armoured Owls: [ 2 ] - The Synthetic Dream Foundation: Raven Chant · Of The Wand & The Moon: ...In the silence true consecration comes... In this silence there shall be a raven chant And in the chant - all solace And in this solace true consecration comes Come on night Come on moon Come on winter And the dead of light Come on tears Come on love Come on cries In the abode af night Come on night Take me home Come on love Sing alone To this Raven chant Of loss and wore Raven night Take me home In this dawning of the raven tear Where wolf crave for night And in that night a chant shall rose In the temple of dawn.. I wish you beautiful, inspiring, safe & protected times & an utterly awesome & cool weekend ! ╱╲LPHΛ 10/10/2020

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