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Core De Force MMA Workout Sneak Peek Live Preview

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posted by Brandi Rowell alias brandirowell on Monday 24th of October 2016 04:42:17 AM

Core De Force by Joel & Jericho is Beachbody’s newest MMA style workout with a release date of 31 October. Check out my Core de Force sneak peek preview and join my Core De Force test group. The CORE DE FORCE is one of the most explosive programs to come out of the Beach body collection. It is specially formulated to help you achieve a hard core results and get you in fighter shape in roughly 30 days. The Core De Force program is setup just a like a real boxing match. Trainers Jericho McMatthews and Joel Freeman are easy to follow and make it fun to watch. Each workout round is 3 minutes and during these sessions the routine changes from kickboxing to weight training, Muay Thai combinations to regular boxing and other forms of mixed martial arts. There are a lot of leg kick and punch movements that will keep your heart rate pumping and your body fat burning, but don’t worry because they also have a modified version for each workout set if you want to take things slow. Either way you will not be disappointed. What Does Core De Force Come With? Four Mixed Martial Arts style workouts, One stretch, One recovery, two body weight, two core, a getting started guide and excellent meal plans to help you eat healthy every step along the way. If you are looking for a test group, you are more than welcome to join mine. The Core De Force Promo Video got released earlier this summer and I was lucky enough to get a chance to actually test out one full workout using Beachbody on demand. If you have any questions about it or would like to see a more in depth Core De Force Reviews before making any decisions, be sure to visit my website where I will post a full review on it. In the meantime here is a link to more information from Team Beachbody Subscribe to our channel

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